“The greatest revolution of our generation is the
discovery that human beings by changing the inner
attitudes of their minds, can change the outer
aspects of ther live.”
-WILLIAM JAMES

Wellness

I've been a student of health and nutrition since a teen, but most of my married life. I've been studying this topic for nearly 30 years. I hope to slow down enough some day to get my Master's in Functional Nutrition. I've started my prerequisite Science classes, but that is where it stands. In the meantime, I attended a medical nutritional conference and became certified as a Lifestyle Educator through Metagenics. I learned a lot about inflammation and metabolic syndrome. I found out at that conference, that being tall really does hide your weight, because I am medically overweight. Just barely. I have been trying to lose 30+ pounds after they came on very suddenly when I was 42.

Stay tuned, I've been trying for over 6 months with one particular product, but just switched to a 9 day cleanse. If successful, you will  be hearing the results and can stay tuned for further 9 day cleanse updates.

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EFT is a very flexible improvement tool that can be used for just about everything. Although I try to remain true to my training, I am using my version of it here. I have had extraordinary results and urge you to contact me for more information. I don't have medical or psychology training, but offer EFT as a teacher and coach.